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B2L Excel

Designed for 4th - 5th Grade

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SPRING SEASON WORKOUTS

...Starting March 26th!!!

🔥 Hot Offer: Get a guaranteed D-League roster spot by signing up for the Hoops & Athletics full-season plan!

CLICK HERE for more info about our Hoops & Athletics program.

The Ball 2 Life Developmental League is an 8-week program designed to help young athletes build fundamental basketball skills in a fun, supportive, and structured environment. The season starts with skill assessments, followed by developmental games that focus on learning without pressure. In the final weeks, playoff-style matchups introduce healthy competition and sportsmanship, helping players grow, gain confidence, and love the game.

Schedule & Format

  • 5:30 – 5:15 PM – Warm-up & pre-game prep

  • 5:15 PM - 6:05 PM – Game 1A & 1B (Two 8-minute halves)

  • 6:10 PM - 6:30 PM – Game 2A & 2B (Two 8-minute halves)

Weekly Breakdown

  • Week 1: Skill drills & player assessments. Players will be placed into a division (A or B) and assigned a team (1, 2, or 3).

  • Weeks 2-5: Developmental games focusing on basketball fundamentals and game rules—no scorekeeping.

  • Weeks 6-8: Playoffs introduce healthy competition while reinforcing skill development, teamwork, and good sportsmanship.

Choose From the Available Pricing

B2L Excel 8 Week Season

$290

290

Valid for 8 weeks

B2L Excel 4 Week Plan

$152

152

Valid for 4 weeks

$

Flex Pay

40

Pay weekly per session, No commitment

Valid for 1 week

New to our programs?

FREE 1-day trial for first-time participants!

Get 25% OFF for siblings when you purchase a full-season or half-season plan.

Use code  Sibling25  at checkout.

Thursdays, Mar 26 - May 21

(No workout session on April 2)

5:30 PM - 6:30 PM

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 Seven Locks Elementary School,

9500 Seven Locks RD, Bethesda, MD, 20817

The Ball 2 Life Excel is an 8-week program designed to help young athletes build fundamental basketball skills in a fun, supportive, and structured environment. The season starts with skill assessments, followed by developmental games that focus on learning without pressure. In the final weeks, playoff-style matchups introduce healthy competition and sportsmanship, helping players grow, gain confidence, and love the game.

Schedule & Format

  • 5:30 – 5:15 PM – Warm-up & pre-game prep

  • 5:15 PM - 6:05 PM – Game 1A & 1B (Two 8-minute halves)

  • 6:10 PM - 6:30 PM – Game 2A & 2B (Two 8-minute halves)

Weekly Breakdown

  • Week 1: Skill drills & player assessments. Players will be placed into a division (A or B) and assigned a team (1, 2, or 3).

  • Weeks 2-5: Developmental games focusing on basketball fundamentals and game rules—no scorekeeping.

  • Weeks 6-8: Playoffs introduce healthy competition while reinforcing skill development, teamwork, and good sportsmanship.

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